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Essential fatty acids (EFA’s), which is the main nutrients provided by Sacha Inchi, are called 'essential' because our body necessarily needs to receive them through our food. The body cannot make EFA's by itself neither store them, so we need a regular supply in our food. EFA's are converted by the body into prostaglandins and other chemicals - all of which are needed constantly by most tissues in the body and for essential body processes.

Unsaturated Essential Fatty Acids include, Omega 3, Omega 6 und Omega 9.

In addition to providing energy, Essential Fatty Acids are part of the structure of every cell in our bodies. We need them to achieve and maintain a healthy heart; but they are also essential for a healthy brain, for healthy function of other organs, eyes, skin, joints, hair & immune system.

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