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Yes, it is simply food. As with other oils rich in essential fatty acids, it is not recommend to excessively use the oil (e.g. drinking) nor should the oil be used for cooking or be heated in another way as it will go rancid very quickly.

Sacha Inchi

  • is a food
  • has no toxic actions if used appropriately (not excessive and no heating)
  • has no side effects
  • can be consumed as similar oils rich in essential fatty acids
  • omega 3 plays an important role during pregnancy!
  • is very important for children and certainly as well for adults and elders

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