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The main benefits Yacon can provide are:

  • Lowers blood sugar
  • Controls weight
  • Suppresses appetite
  • Prevents and fights osteoporosis
  • Prevents and controls hyperglycemia
  • Laxative
  • Promotes gut health
  • And much moreā€¦

FOS is also recognized as a soluble fiber which causes several favorable effects during digestion:

  • An increase of intestinal peristaltic movements
  • A reduction in time of intestinal transit
  • An increase in the amount of water retained by the fecal matter
  • An osmotic effect similar to a laxative

Modern medicine recognized Yacon as an effective agent in the treatments against the obesity as it avoids the accumulation of fat in the body.

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