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WHAT IS YACON GOOD FOR?
The main benefits Yacon can provide are:
- Lowers blood sugar
- Controls weight
- Suppresses appetite
- Prevents and fights osteoporosis
- Prevents and controls hyperglycemia
- Laxative
- Promotes gut health
- And much moreā¦
FOS is also recognized as a soluble fiber which causes several favorable effects during digestion:
- An increase of intestinal peristaltic movements
- A reduction in time of intestinal transit
- An increase in the amount of water retained by the fecal matter
- An osmotic effect similar to a laxative
Modern medicine recognized Yacon as an effective agent in the treatments against the obesity as it avoids the accumulation of fat in the body.
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